More Than Just Looks: The Health Benefits of Indoor Plants

More Than Just Looks: The Health Benefits of Indoor Plants

We all know that plants can bring natural beauty to an indoor space, but most don’t know that plants can have an impact on more than just the aesthetic of a room. Plants offer a variety of benefits to you and your indoor living space, both physically and psychologically.

Plants Improve Air Quality

Numerous scientific studies say that indoor plants offer a variety of ways to help improve air quality. Plants reduce carbon dioxide and release oxygen while reducing levels of certain pollutants, such as benzene and nitrogen dioxide. They also regulate humidity and can reduce airborne dust levels, which can help to combat allergies.

Plants Reduce Stress and Help Us Work Better

Plants have been proven to reduce stress, anxiety, and depression while increasing well-being, calming energy, optimism, and a sense of stability. The presence of plants can also help us fight fatigue and increase productivity. Just the existence of nature in an indoor space can provide a calming atmosphere that helps us concentrate better and be more productive.

Plants can bring a lovely aesthetic appeal to an indoor space, but they can also bring a lot of benefits that most people don’t know about. Plants improve the air quality where they reside, increasing oxygen, reducing toxins, and regulating humidity. These benefits can keep us from getting sick and encourage a rise in our overall health. Indoor plants also benefit us psychologically, they can improve mood and productivity. Interior landscaping provides a calming environment with aesthetic appeal and so much more. 

Visit Lurvey’s Conservatory and see the variety of indoor plants that are available to incorporate into your indoor space today. 


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